The Miracle of Meditation by Ryuho Okawa
Published October 4, 2016
Paperback, 224 pages
MY GOODREADS RATING 3.5/5 STARS
(Thanks to Netgalley & Irh Press, I received an eARC)
GOODREADS SYNOPSIS:
There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.
MY THOUGHTS:
Meditation is a pretty common practice as of late, and I for one am a huge fan of it. I’ve only been practicing for a few months and enjoy reading more on the subject often. I though this book was very helpful to me, but was a bit confused during some examples of different types of meditations covered throughout this book. I think that had a lot to do with the wording, but eventually I found myself deciphering the book much easier.
I feel like this is a good book to read if you’ve already been practicing meditation, since it goes a bit deeper into different techniques. I’m not sure I would recommend this one to someone just looking to start out. I absolutely love the sections where common questions were answered. I saw quite a few that have been running through my mind recently. If you need some positive takes on meditation though, I would definitely consider this book.
I’ve been interested in taking up meditation for a while. I think it might be helpful for anxious people!
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Meditation is definitely one of my go tod
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I never find that I have time to meditate these days, a simple sit down with a ‘lazy’ film is my way to reflect hah! but thank you for recommending this book x
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Hey! If it works for you that’s all that matters!! ❤❤
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This sounds GREAT! I don’t really do meditation much, only within my Yoga practices. But I’d love to work on it more 🙂
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Meditation is a wonderful thing!
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I would never have the time, no matter how much i would love to do it
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It must be tough raising babies 😉❤
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I might look into this book – I do want to start practicing meditation x
http://www.ofbeautyandnothingness.co.uk
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Start simple ❤
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I need some meditation in my life but I’m always running around 😩
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Sometimes even setting your alarm 5 minutes early and getting right out of bed can help 😁
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Reblogged this on gigisreads.
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So sweet thank you ❤❤
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My life has been getting so busy lately that I’ve been wanting to start meditation to clear my mind a bit! This is really encouraging. x
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Thanks for the recommendation, I think my brother would really enjoy this.
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I hope so 😁
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I’ve been considering meditation for quite a while but I can’t sit still enough for that unfortunately, hahaha.
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hahaha it’s definitely not for everyone 🙂
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Great review! Do you have any recommendations for anyone looking to start meditation?
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I find guided audio meditation really helpful… you can find some on youtube 😊
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Need this!!!!
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It’s a great addition to any book shelf!
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I need to look into a meditation book. I love the guided ones on Youtube ❤ so relaxing
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Yes! Guided meditation is wonderful!
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I love them so much! Very relaxing
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I’ve never read a meditation book but I think I will give it a go!!
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It was a helpful one.
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As you mentioned this one would not be suitable for me as I am just starting out but I will keep it in mind.
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It’s a great addition!
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Ive never tried meditation before. I’ve been thinking about it a lot lately though.
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it’s very calming
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I should meditate, but it sounds too complicated lol. Sorry you found this one a little cumbersome to understand at first! Great review!
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Lol guided meditation is always nice 🙂
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Meditation is probably the only thing that keeps me calm nowadays lol. I’ve read a few books on meditation in the past and honestly I find that it’s helped me grow and become more introspective. I do agree with you that sometimes the wording can be a little confusing in these kind of books, I think that’s what puts people off of meditating x
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Meditation is so wonderful for the mind and soul sometimes people definitely get put off be the thought
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I’ve never done meditation before but it’s supposed to be really therapeutic. I think I will have to give it a go in the future.
Carly xx // http://www.prettystyleofliving.wordpress.com
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it’s one of those things you are into or not 🙂
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I’m not someone who meditates, but I’m glad this was helpful for you.
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thanks Linda!
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thank you so very much for this book review………..I am adding it to my reading list!
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I hope you enjoy it!
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thank you!
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Thank you for your thoughtful review. I appreciate your perspective. Many blessings on your meditation journey!
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Thank you so much for taking the time to read my review 😂
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❤️❤️❤️***
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